The Ponytail Diaries

The Ponytail Diaries

I make words work for you! Providing creative content for business that are on a mission to change the world on their terms -- and have fun doing it.

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gramming @itsallisonkay

A few things I’ve learned from my dad:
- Just because you can, doesn’t mean you should
- When the going gets tough, the tough get going
- It’s not just what you say, it’s how you say it
- It’s the hard that makes it grea

Because I haven’t shared a pic of Onyx in awhile
#kelpie #rescuedogsofinstagram #dogsofinstagram

Grateful for happy mail days, seeing how happy baby girl gets when we start singing her lullaby at bedtime, Grateful Dead radio on Spotify (ARE YOU HAPPY DAD), that our local coffee shop is still open and makes damn good lattes, “pre-made&rdquo

She’s finally on Instagram so I can publicly say Happy Mother’s Day to the best teacher, coach, chauffeur, shopping partner, cheerleader I could ask for! Thanks for driving me to all the practices, games, and meets, for taking me to get b

I have been around the world
looking for that woman girl
who knows love can endure
#seenonmyrun #natureismychurch #runninginsd #runhappy

#churchofgratitude
a successful check-up for our rock star baby ... the two glorious nearly full nights of sleep she gave us this week ... having cold brew in the fridge ... turning any weekend into a Harry Potter weekend

#churchofgratitude
T R A I L R U N N I N G forever and forever ... watching baby girl work on her rolling skills ... and watching her bond with @takeltner (she’s definitely a daddy’s girl) ... reminders that I’m friends with some pr

(some of the) TRAILS ARE OPEN GLORY HALLELUJAH

Please please please let’s keep them open! Keep your distance people!
#runninginsd #sandiegorunning #runhappy #trailrunning

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